Period Calculator

Predict your upcoming period dates from your last period, cycle length and period length. Free, instant, no signup.

How to use the Period Calculator

  1. Enter your values. Fill in the fields with your numbers.
  2. Calculate. Press Calculate to run the period calculator.
  3. Use the result. Copy the result or try a related tool next.

Why use our Period Calculator

Instant results. Enter your figures and the period calculator returns an answer in seconds.
Free & private. Runs in your browser — no signup, and nothing is sent to a server.
Accurate. Uses standard formulas so you can rely on the numbers.

Free to use — premium coming soon

FREE
  • Unlimited calculations
  • Instant results
  • No signup
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  • Save & compare scenarios
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About the Period Calculator

The Period Calculator estimates when your next menstrual period is likely to start, along with your approximate ovulation date and fertile window, based on two simple inputs: the first day of your last period and your usual cycle length. A cycle is counted from the first day of one period to the first day of the next, so the math is straightforward: it adds your cycle length to your last start date to project the next one, then repeats that to forecast several months ahead. It is a quick planning aid, not a medical diagnosis.

People reach for a period calculator for many practical reasons. Some want a heads-up so they are never caught without supplies before a trip, event, or exam. Others are trying to conceive and want to know their fertile days, or are timing things to avoid an overlap with a wedding, holiday, or competition. It is also a low-effort way to start understanding your own pattern before committing to a full tracking app, and a handy reference when a clinician asks for your last period date or cycle length.

Under the hood, the tool uses the calendar (rhythm) method. The next period is calculated as last period start plus cycle length. Ovulation is estimated by working back from the projected next period: because the luteal phase (ovulation to the next period) is fairly consistent at around 14 days, ovulation is placed roughly 14 days before your next expected period. The fertile window is then the six days ending on ovulation day, since sperm can survive several days and the egg lives about a day. A 28-day cycle puts ovulation near day 14; a 35-day cycle pushes it closer to day 21.

Accuracy depends entirely on how regular your cycles are. For cycles in the typical 21 to 35 day range that stay consistent, calendar predictions are reasonably close. If your cycles vary widely, or you have a condition such as PCOS, are postpartum, perimenopausal, or recently stopped hormonal birth control, the estimates can be well off and should not be relied on for contraception or conception decisions. On privacy: this calculator runs entirely in your browser, so the dates you enter are never sent to a server, stored, or shared, and nothing is saved when you close the page.

Frequently asked questions

How does the period calculator predict my next period?

It adds your usual cycle length to the first day of your last period. For example, a last period starting June 1 with a 28-day cycle gives a predicted next start of June 29. It then repeats this to project the following months.

How does it estimate ovulation and my fertile window?

Ovulation is placed about 14 days before your next expected period, because the luteal phase is fairly consistent at roughly 14 days. The fertile window is the six days ending on ovulation day, reflecting that sperm can survive a few days and the egg about one.

What if my cycles are irregular?

Calendar-based prediction works best for regular cycles in the 21 to 35 day range. If your cycle length varies a lot, the dates are only rough estimates, so use a midrange or average cycle length and treat the result as a guide rather than a fixed date.

Is this calculator accurate enough to use as birth control?

No. The calendar method alone is not a reliable form of contraception, and the fertile window shown is an estimate. If you are avoiding pregnancy, use a proven contraceptive method and talk to a healthcare provider.

Are the dates I enter saved or shared?

No. The calculation happens locally in your browser, so your dates are not uploaded, stored, or shared, and nothing is retained after you leave the page. Re-enter your details each time you visit.

From our blog

How to Use a Days Until Calculator (And Read the Result Correctly)

By the Super Simple Digital Tools Team · Updated June 2026

Counting down to a future date sounds trivial until you try it by hand. Months are not the same length, leap years sneak in an extra day, and a deadline that is 'about two months away' can be 59, 60, or 62 days depending on which months it crosses. A Days Until Calculator removes that guesswork by turning both dates into a single number of elapsed days and subtracting, which is the same logic spreadsheets and date libraries use under the hood.

To use it, set your target date and let today be the starting point. Press calculate and read the days remaining. If you are working toward a deadline, that single number is often all you need; if you are planning a schedule, it helps to also note how many full weeks that represents, since work and personal calendars usually run in weekly blocks. Dividing the day count by seven gives you the weeks at a glance.

The biggest source of confusion is inclusive versus exclusive counting. Exclusive counting, which is the default here, answers 'how many days until' by treating today as zero. Inclusive counting treats both the first and last day as countable, which is what you want for things like the length of a trip or a multi-day event. The rule of thumb: if a deadline says 'through' or 'including' the end date, use inclusive and add one to the result; if it says 'until' or 'before', the default figure is already correct.

Time zones and midnight rollovers are the second thing to watch. Because the tool reads your device's clock, the count ticks down by one the moment your local date advances. That is exactly what you want for a personal countdown, but if you are coordinating with someone in another region, agree on a single reference date so you are not arguing over a one-day difference that is really just two clocks disagreeing.

Once you trust the number, the tool becomes a small planning habit. Knowing you have 90 days until a launch invites you to back-plan milestones; seeing 12 days until an exam sharpens a study schedule. Because nothing you enter is stored, you can use it for sensitive dates too, then bookmark the page and recheck whenever you want an updated figure.

  • Leave the start date as today for a live countdown, or set a custom start date to measure the gap between two future events.
  • Add one to the result when a rule says 'through' or 'including' the end date, since that calls for inclusive counting.
  • Divide the day count by seven to see how many full weeks remain, which maps better onto work and study schedules.
  • When coordinating across time zones, pick one agreed reference date so a midnight rollover does not cause a confusing one-day mismatch.

Read the full guide →

Tool by the Super Simple Digital Tools Team. Reviewed by our editorial team. Free to use, no signup required.

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